- 3 short walks can reverse the damage of 3 hours of sitting http://t.co/3RT8tEUJIH
- 17 health problems linked to stress http://t.co/fyJu7CdzmG
- Free yoga class from the comfort of your own home. Google+ Hangout Thursday 7 pm Chicago time. Only 10 spaces - contact me to reserve 1.
- Sun, Fun, & Yoga - Early Registration Ends Soon #constantcontact http://t.co/pbfJnPIGE7
- “Ring the bells you still can ring, forget your perfect offering. There is a crack in everything. That’s how the light gets in.” ~ L Cohen
Monthly Archives: November 2011
Type “benefits of yoga” into any search engine and you’ll find pages upon pages of articles. “Yoga: Tap into the many health benefits” from the Mayo Clinic, “The Benefits of Yoga” from the American Osteopathic Association, and “77 Surprising Health … Continue reading