- Tomorrow morning’s Hangout is at 11 am Eastern / 10 am Chicago / 8 am Western. PM me for your invite. See you soon, yogis! ❤️
- Tonight's Hangout class with me, Laura, is at 6 pm Chicago time / 7 pm Eastern. see you soon, yogis!
- FREE Google+ Hangout Yoga Class tonight at 6:30 Chicago time. PM me for invite.
- Google+ Hangout classes this week! Monday and Thursday evening, Thursday during the day and Saturday morning. Times tba but I'm baaack! :-)
- 3 short walks can reverse the damage of 3 hours of sitting http://t.co/3RT8tEUJIH
Monthly Archives: July 2012
I had some bodywork done the other day. My brother came across a new modality and said I had to try it. In case you didn’t know, my brother is a personal trainer. Correction, my brother is an incredibly gifted … Continue reading