Monthly Archives: February 2015

Lessen Neck and Head Stress

Texting, working on the computer, poor posture, stress, and even gravity can all contribute to strain in the neck, shoulders and head. Those migraines need you to loosen the strain! Using your YTU Therapy Ball at the Mastoid Process will … Continue reading

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When Pain Comes to Town

I felt the possible beginning of a fibromyalgia flare last week. I couldn’t quite describe what was going on in my body but I knew it was waiting for me, if I messed up. If I did something slightly wrong. If I … Continue reading

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7 Days – Life Lessons Learned in Mexico

The sun rises and sets every day. Every day it’s a work of art. Gorgeous. Breathtaking. Awe inspiring. Have you sat and just watched it?  Have you watched the sky above mountains go from pitch black to blue and red … Continue reading

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