Laura Gordon, MSW, E-RYT
Laura Gordon, MSW, E-RYT has been practicing yoga for 20+ years and teaching yoga since 2001. Diagnosed with fibromyalgia in 1999, Laura understands how pain and stress can impact your body and life. Referred to as a Body Wizard by her clients, Laura has spent years researching the body and how to best promote good health and overall wellbeing. Other yogis, personal trainers, physical therapists, and even orthopedic surgeons refer their clients to her because of her innate understanding of the body and ability to work with issues, large and small.
Laura emphasizes alignment on and off of the yoga mat to discover habits that are contributing to tension and pain. Working with clients to help them understand their bodies, poses (asanas) and movement techniques are adapted to respond to the individual’s needs.
Laura’s goal in working with her clients is to help them to be smarter about their bodies, safer in how they use them and stronger than they thought possible!
Laura teaches at Mystic Pointe Spa, Regency Health Spa, St Andrews Country Club, local health clubs, through Yoga Tonic’s on-line classes and is available for private consultations as well.