Yoga Tonic, an online and mobile studio, gives the student, whether beginner or advanced, “too tight for yoga”, extra “bendy” or somewhere in between, a place to practice yoga, safely and mindfully. Utilizing an array of modalities – different styles of yoga, biomechanics, Yoga Tune Up Therapy self-massage balls, Orth-Bionomy, etc – we work with YOU to achieve your goals. An alignment based, individualized and playful yoga that takes your well-being seriously. Students learn how a regular yoga practice can greatly improve your quality of life.
Be Smart about your health, Stay Safe while you exercise, and Get Stronger.
Start where you are but start now!