- Google+ Hangout this Thursday evening at 6:30 Chicago time. I can't wait to see y'all - even if it is only on-line!
- Study says Yoga may improve brain function in older adults. Has yoga improved your brain function? Are you older? http://t.co/afyp6othZV
- Study says Yoga may improve brain function in older adults. Has yoga improved your brain function? Are you older? http://t.co/sCR9dFNDsG
- Working on the Google+ Hangout schedule now. Have requests? Let me know. See you soon, yogis!
- Amazing 3/2 Kenwood/Hyde Park condo for rent. Help a yogi find a tenant & get great karma for life! :-) Please share! http://t.co/sNSJttnipl
Monthly Archives: November 2012
BACK TONIC WORKSHOP Back pain? Yoga can help! And yes, even YOU can do yoga pain-free! Learn specific poses to diminish and / or eliminate back pain how to use props how to adapt future yoga sessions to fit individual … Continue reading
How many do you practice daily? Can you add another one today? Can you add a different one tomorrow? Can you keep adding one until it becomes a pattern? Don’t forget to drop grudges against yourself too!