- Harvard scientists found amazing things about people who meditate. http://t.co/q6x71aSCHM
- TMJ Tension Tamer using YTU Ball. Bring relief to your jaw, neck, & shoulders! http://t.co/BloJgazBZn
- Workshops soon! No $, just belly rubs, squirrels, and treats. Love, play, and eat! You all should study with them! http://t.co/pMBHmMdTYm
- Sophie teaches passion and courage! She is a force of nature and both awesome and inspiring to watch! http://t.co/HfpNAdwrJu
- Maisie knows movement. I stretch when she does. After no less than 6 before leaving the bedroom, I understand! http://t.co/Bs4Qo62PsU
Monthly Archives: November 2012
BACK TONIC WORKSHOP Back pain? Yoga can help! And yes, even YOU can do yoga pain-free! Learn specific poses to diminish and / or eliminate back pain how to use props how to adapt future yoga sessions to fit individual … Continue reading
How many do you practice daily? Can you add another one today? Can you add a different one tomorrow? Can you keep adding one until it becomes a pattern? Don’t forget to drop grudges against yourself too!