- 3 tips for easy relaxation through breathing http://t.co/haHnt4P4AF
- Google Hangout yogis - No class next weekend - I'll be busy! How about Tuesday around noon Chicago time instead? PM me for more info.
- ...& through our prana, our energy, may the entire world find peace.
- ...May peace flow from our hearts to the world, from the world back to our hearts,...
- May we find peace in what we see, speak, and feel...
Monthly Archives: November 2012
BACK TONIC WORKSHOP Back pain? Yoga can help! And yes, even YOU can do yoga pain-free! Learn specific poses to diminish and / or eliminate back pain how to use props how to adapt future yoga sessions to fit individual … Continue reading
How many do you practice daily? Can you add another one today? Can you add a different one tomorrow? Can you keep adding one until it becomes a pattern? Don’t forget to drop grudges against yourself too!