- Just a reminder, yogis. There are no classes next week. Class resumes Sunday, 1/25. Don't forget to register! <3 http://t.co/pIMKst5GMN, Jan 16
- An old post - Why Yoga is Better than Chocolate http://t.co/UcRpPESXro, Jan 15
- ...Most importantly, we all deserve to be happy. It's simple., Jan 15
- ...Second, we have some form of beliefs. They may be different but first we are the same..., Jan 15
- Revisiting what I learned from the Dalai Lama... We are all the same. We are all born from a mother. First, we all eat and drink..., Jan 15
Monthly Archives: November 2012
BACK TONIC WORKSHOP Back pain? Yoga can help! And yes, even YOU can do yoga pain-free! Learn specific poses to diminish and / or eliminate back pain how to use props how to adapt future yoga sessions to fit individual … Continue reading
How many do you practice daily? Can you add another one today? Can you add a different one tomorrow? Can you keep adding one until it becomes a pattern? Don’t forget to drop grudges against yourself too!