- FREE Yoga Class & Videos to Get Back to Basics #constantcontact http://t.co/kSItOVwBSt, 8 hours ago
- FREE Yoga class online with me on 4/26. Only 9 spaces but the class will be recorded and available post-class. Regis…https://t.co/gkc0HOcqyd, 10 hours ago
- Words of Love https://t.co/5fATeSIRFN via @YouTube, Apr 18
- RT @zulily: Cute & comfy harem pants up to 55% off today today --> http://t.co/IBkxsmErqG http://t.co/SxMtiCxGpt, Apr 18
- If you haven't tried a Google+ Hangout Yoga class yet with me, contact me for a FREE invite to class this week. See you soon, yogis. <3, Apr 15
Monthly Archives: November 2012
BACK TONIC WORKSHOP Back pain? Yoga can help! And yes, even YOU can do yoga pain-free! Learn specific poses to diminish and / or eliminate back pain how to use props how to adapt future yoga sessions to fit individual … Continue reading
How many do you practice daily? Can you add another one today? Can you add a different one tomorrow? Can you keep adding one until it becomes a pattern? Don’t forget to drop grudges against yourself too!