- Schedule your FREE initial Skype appointment with me today! https://t.co/ut7x6Oc9h3, Nov 16
- I liked a @YouTube video http://t.co/gx42Zw1ZE6 F*ck That: A Guided Meditation, Oct 13
- FREE Skype consultations during September. Contact me to schedule yours before you move one more inch!, Sep 4
- ...or falling forward instead of pushing back when you walk.... Learn how to move for longevity & quality of life! Free Skype consultations, Sep 4
- "Even a diligent exercise program can't override the constant and displacing pressure" (Katy Bowman) of sitting on your sacrum,..., Sep 4
Monthly Archives: November 2012
BACK TONIC WORKSHOP Back pain? Yoga can help! And yes, even YOU can do yoga pain-free! Learn specific poses to diminish and / or eliminate back pain how to use props how to adapt future yoga sessions to fit individual … Continue reading
How many do you practice daily? Can you add another one today? Can you add a different one tomorrow? Can you keep adding one until it becomes a pattern? Don’t forget to drop grudges against yourself too!