- ...& through our prana, our energy, may the entire world find peace.
- ...May peace flow from our hearts to the world, from the world back to our hearts,...
- May we find peace in what we see, speak, and feel...
- "Be as interested in what goes on inside you as what happens outside…get the inside right, the outside will fall into place" -E Tolle
- Yoga by Prescription / Yoga as a therapy to be stronger, function better and have a sense of emotional well-being! http://t.co/WVxRvyPbS3
Monthly Archives: November 2012
BACK TONIC WORKSHOP Back pain? Yoga can help! And yes, even YOU can do yoga pain-free! Learn specific poses to diminish and / or eliminate back pain how to use props how to adapt future yoga sessions to fit individual … Continue reading
How many do you practice daily? Can you add another one today? Can you add a different one tomorrow? Can you keep adding one until it becomes a pattern? Don’t forget to drop grudges against yourself too!