- 3 tips for easy relaxation through breathing http://t.co/haHnt4P4AF
- Google Hangout yogis - No class next weekend - I'll be busy! How about Tuesday around noon Chicago time instead? PM me for more info.
- ...& through our prana, our energy, may the entire world find peace.
- ...May peace flow from our hearts to the world, from the world back to our hearts,...
- May we find peace in what we see, speak, and feel...
Monthly Archives: September 2013
Self-Care for Athletes Saturday, 9/7 12:30-2:30 & Self-Care for Pain Management * Saturday, 9/28 12:00-2:30 These workshops combine Yoga, Biomechanics, Ortho-Bionomy, and Yoga Tune-Up® therapy balls. Learn a practical approach to working with your body, instead of against it and take … Continue reading