Roll & Release – Shoulder Blades / Upper Back

Stress tries to make a home in our upper backs. Grab your massage balls and roll those achey knots right out of there! Give stress the boot!

 

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.