Skip to content
Yoga Tonic
Yoga ~ Alignment ~ Wellness 773.383.2481
Home
Self-Massage Therapy Balls
TEST CONTACT
Weekend Retreat in MI
Mexico Retreat – Winter 2015
Weekend Retreat in NC
Welcome!
Words of Love
Work with me
About
People are talking…
Blog
Contact
Stay in Touch
←
Double Pigeon – Deep Hip Opener for Even Tight Hips
Feet as the Foundation of Our Bodies
→
Pranayama – Breathing 101
Posted on
March 11, 2016
by
Laura
This entry was posted in
Meditation
,
Pranayama
and tagged
breathing
,
pranayama
. Bookmark the
permalink
.
←
Double Pigeon – Deep Hip Opener for Even Tight Hips
Feet as the Foundation of Our Bodies
→
Recent Posts
COVID – 19 Self Care Check List
Blanket Pull
The Simplest Thing EVER You Can do for Stress Relief
Windmill Arms – Help for Tight Chest & Shoulders
Figure 8 Arms – Shoulder Mobility
Massage Therapy Ball Primer
Last Tweets
See me on Twitter
Follow @YogaTonicLaura
More Info
Last Tweets Last Tweets