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Category Archives: Food is Medicine
Holistic Help for Inflammation
Top Holistic Treatments for Inflammation The easiest tips to incorporate are to drink more water and rest. I have to be careful with rest though. If it’s discomfort due to my fibromyalgia, I need to move – slowly and gently at … Continue reading
Posted in Food is Medicine, Wellness
Tagged anti-inflammatory, dry brushing, food, good and good for you, healing, herbs, Improve well being, inflammation, magnesium, massage, Pain, Pain-free, spices, water
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