Tag Archives: subclavicular

Chest Opener with Massage Therapy Balls

So many of us suffer from “slouch-asana” because of poor posture, carrying heavy bags, too much time hunched over the computer, or texting, or driving. Whatever the reason, this repeated hunched posture creates tension in our chests leading to shallow breathing, painful … Continue reading

Posted in Balls, Movement | Tagged , , , , , | 1 Comment