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Why I practice Yoga…
I had a FB conversation with a guy I really admire. He’s a Chirporactor and a Yogi so he knows a little somethin’ somethin’ about bodies. We were talking about backbends and he bottom-lined it by saying that you “shouldn’t try to … Continue reading
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Tagged ana forrest, ashtanga yoga, Challenging, forrest yoga, grow, Improve well being, Iyengar, pain management, Peace, personal practice, Stiffness, stretch, stronger, Types of Yoga, Vinyasa, Yoga, Yoga Tonic, Yoga Tonic. Chicago
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