Tag Archives: Iyengar

A Scoliosis Workshop

A Scoliosis Workshop Unwinding the Mysteries of the Spine Using Yoga, Orth-Bionomy and Self-Massage, we will explore how to Breathe into the area of discomfort or the the area of the lungs or diaphragm that you have trouble reaching Work … Continue reading

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Why I practice Yoga…

I had a FB conversation with a guy I really admire.  He’s a Chirporactor and a Yogi so he knows a little somethin’ somethin’ about bodies.  We were talking about backbends and he bottom-lined it by saying that you “shouldn’t try to … Continue reading

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Like Movies? Then You’ll Like Yoga!

I often hear people say “I can’t do yoga” or “I don’t like yoga” or even “yoga isn’t for me”. I am baffled by these comments. Yoga has been around a long time – 5,000 years by many estimates. There … Continue reading

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