-
Recent Posts
Last Tweets- Steve Jobs, Albert Einstein and Neuroscience All Agree: Your Daily Routine Needs More 'Non-time' - Inc. “... neuros… https://t.co/prHPNgXElz, 5 hours ago
- Feet Foundation 101 https://t.co/dL6h52xpAz via @YouTube, Feb 15
- PUBLIC CLASSES Tuesday 5-6:15 pm EST / 4-5:15 CST - Gentle and Functional Yoga (all levels)… https://t.co/6mbQkeMQs5, Feb 15
- RT @theNCC: Exciting News! Our event was such a tremendous success that we have been asked to create an encore event. Join… https://t.co/kYfI1BdKAs, Jan 18
- https://t.co/nfKK4eTqPA, Jan 18
Tag Archives: Iyengar
A Scoliosis Workshop
A Scoliosis Workshop Unwinding the Mysteries of the Spine Using Yoga, Orth-Bionomy and Self-Massage, we will explore how to Breathe into the area of discomfort or the the area of the lungs or diaphragm that you have trouble reaching Work … Continue reading
Posted in Uncategorized
Tagged back pain, Balance, benefits of yoga, Challenging, Chicago, Functional, Improve well being, Iyengar, Older Yogi, Pain, Pain-free, Physical Therapist, Posture, Prana, Restorative, River North, Scoliosois, Stiffness, Types of Yoga, Yoga, Yoga Classes, Yoga Tonic. Chicago
Leave a comment
Why I practice Yoga…
I had a FB conversation with a guy I really admire. He’s a Chirporactor and a Yogi so he knows a little somethin’ somethin’ about bodies. We were talking about backbends and he bottom-lined it by saying that you “shouldn’t try to … Continue reading
Like Movies? Then You’ll Like Yoga!
I often hear people say “I can’t do yoga” or “I don’t like yoga” or even “yoga isn’t for me”. I am baffled by these comments. Yoga has been around a long time – 5,000 years by many estimates. There … Continue reading
Posted in Uncategorized
Tagged Anusara, Ashtanga, Bikram, Chicago, Iyengar, Kundalini, Movies, Prajna, Purna, River North, Types of Yoga, Vinyasa, Yoga Tonic, Yogi
Leave a comment