Tag Archives: massage therapy

Massage Therapy Ball Primer

I love my balls and I have lots of different ones. Many different sizes and even textures but which ones are for best for which body parts. And yes, we all turn in to 9 year old boys when we … Continue reading

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Backpack Strap Massage

Stress got you down, your back tight, and your shoulders way up? Grab a ball and roll out your tension. You probably don’t even realize how tight your upper back is. Hours of hunching over your computer, carrying heavy purses/computer bags, … Continue reading

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