Tag Archives: Amen

Hold On Loosely But Don’t Let Go

I had some bodywork done the other day. My brother came across a new modality and said I had to try it. In case you didn’t know, my brother is a personal trainer. Correction, my brother is an incredibly gifted … Continue reading

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Parting Words

Many people ask me about the words I say at the end of every class. They are not a quote from a spiritual leader or a learned person. They come from no one but myself and they are truly a … Continue reading

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