Tag Archives: Contact

Hold On Loosely But Don’t Let Go

I had some bodywork done the other day. My brother came across a new modality and said I had to try it. In case you didn’t know, my brother is a personal trainer. Correction, my brother is an incredibly gifted … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

Partner Yoga

In any relationship, trust and communication are key. Partner Yoga utilizes both, building a stronger bond between people. Because you know your partner, you’re able to truly relax and go deeper in the poses. Partners can be significant others, friends or … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment