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Tag Archives: good posture
5 Reasons to Stand Up Straight
5 Reasons to Stand Up Straight*: Surprising Reasons to Stop Slouching- 1. Less back pain. Sitting in front of your computer or in the car all day — especially in a hunched or slouched position — increases pressure on … Continue reading
Posted in Biomechanics (corrective exercises), Movement, Uncategorized
Tagged back pain, better digestion, energy, good posture, headaches, Posture
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Stacking Your Joints or How Does Your Stance Stack Up?
When we learned how to stand and walk, people really only cared about us not falling which was definitely very important. It was a great start but it was only a start. If only we all had a governess to teach … Continue reading