Tag Archives: Older Yogi

Stacking Your Joints or How Does Your Stance Stack Up?

When we learned how to stand and walk,¬†people really only cared about us not falling which was definitely very important. ¬†It was a great start but it was only a start. If only we all had a governess to teach … Continue reading

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A Scoliosis Workshop

A Scoliosis Workshop Unwinding the Mysteries of the Spine Using Yoga, Orth-Bionomy and Self-Massage, we will explore how to Breathe into the area of discomfort or the the area of the lungs or diaphragm that you have trouble reaching Work … Continue reading

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Think You Can’t Do Yoga? You Can and “YOU WILL” Just Ask Doris!

“I’m of the older age group but you’re only as old as you feel. I have been an active person all my life and wish to stay that way. My later years have been invaded by osteoarthritis. At this time, … Continue reading

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