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Recent Posts
Last Tweets- Feet Foundation 101 https://t.co/dL6h52xpAz via @YouTube, Feb 15
- PUBLIC CLASSES Tuesday 5-6:15 pm EST / 4-5:15 CST - Gentle and Functional Yoga (all levels)… https://t.co/6mbQkeMQs5, Feb 15
- RT @theNCC: Exciting News! Our event was such a tremendous success that we have been asked to create an encore event. Join… https://t.co/kYfI1BdKAs, Jan 18
- https://t.co/nfKK4eTqPA, Jan 18
- RT @TheFirstDogs: Our other friends at @delawarehumane animal friends still need homes. Can you help? 🐾 https://t.co/6Sufb5Ct7c, Jan 17
Tag Archives: Restorative
A Scoliosis Workshop
A Scoliosis Workshop Unwinding the Mysteries of the Spine Using Yoga, Orth-Bionomy and Self-Massage, we will explore how to Breathe into the area of discomfort or the the area of the lungs or diaphragm that you have trouble reaching Work … Continue reading
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Tagged back pain, Balance, benefits of yoga, Challenging, Chicago, Functional, Improve well being, Iyengar, Older Yogi, Pain, Pain-free, Physical Therapist, Posture, Prana, Restorative, River North, Scoliosois, Stiffness, Types of Yoga, Yoga, Yoga Classes, Yoga Tonic. Chicago
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Partner Yoga
In any relationship, trust and communication are key. Partner Yoga utilizes both, building a stronger bond between people. Because you know your partner, you’re able to truly relax and go deeper in the poses. Partners can be significant others, friends or … Continue reading
Posted in Uncategorized
Tagged Challenging, Chicago, Contact, Partner Yoga, Restorative, River North, Touching, Yoga, Yogi
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