-
Recent Posts
Last Tweets- RT @MariaTeresa1: This. 👇🏽 https://t.co/bRqlbHeFXp, May 30
- RT @taylorswift13: After stoking the fires of white supremacy and racism your entire presidency, you have the nerve to feign moral sup… https://t.co/zj5aBuKZfF, May 30
- Yoga During the Pandemic https://t.co/bqHguLhhgp https://t.co/S8ThSlhIW6, Mar 23
- Yoga During the Pandemic https://t.co/bqHguLhhgp https://t.co/qoOZkE8VLB, Mar 23
- How I stopped meditating and still became calmer. https://t.co/LSMm27E0dF, Apr 17
Tag Archives: Osteoarthritis
Athlete’s Recovery Tonic
Athlete’s Recovery Tonic Injured? Want to take your workouts to the next level? Yoga is for you! And yes, even YOU can do yoga safely! Counter train overdeveloped muscles while strengthening underdeveloped ones Learn specific poses to rehab / prevent … Continue reading
Posted in Uncategorized
Tagged athlete, athletes, back pain, Balance, benefits of yoga, Challenging, Chicago, Functional, Improve well being, knee replacement, Osteoarthritis, Pain, pain relief, Pain-free, Physical Therapist, Posture, Stiffness, west loop, Yoga, Yoga Classes, Yoga Tonic, Yoga Tonic. Chicago, Yogi
Leave a comment
Think You Can’t Do Yoga? You Can and “YOU WILL” Just Ask Doris!
“I’m of the older age group but you’re only as old as you feel. I have been an active person all my life and wish to stay that way. My later years have been invaded by osteoarthritis. At this time, … Continue reading