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Tag Archives: Osteoarthritis
Athlete’s Recovery Tonic
Athlete’s Recovery Tonic Injured? Want to take your workouts to the next level? Yoga is for you! And yes, even YOU can do yoga safely! Counter train overdeveloped muscles while strengthening underdeveloped ones Learn specific poses to rehab / prevent … Continue reading
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Tagged athlete, athletes, back pain, Balance, benefits of yoga, Challenging, Chicago, Functional, Improve well being, knee replacement, Osteoarthritis, Pain, pain relief, Pain-free, Physical Therapist, Posture, Stiffness, west loop, Yoga, Yoga Classes, Yoga Tonic, Yoga Tonic. Chicago, Yogi
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Think You Can’t Do Yoga? You Can and “YOU WILL” Just Ask Doris!
“I’m of the older age group but you’re only as old as you feel. I have been an active person all my life and wish to stay that way. My later years have been invaded by osteoarthritis. At this time, … Continue reading