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Tag Archives: Yoga Classes
A Scoliosis Workshop
A Scoliosis Workshop Unwinding the Mysteries of the Spine Using Yoga, Orth-Bionomy and Self-Massage, we will explore how to Breathe into the area of discomfort or the the area of the lungs or diaphragm that you have trouble reaching Work … Continue reading
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Tagged back pain, Balance, benefits of yoga, Challenging, Chicago, Functional, Improve well being, Iyengar, Older Yogi, Pain, Pain-free, Physical Therapist, Posture, Prana, Restorative, River North, Scoliosois, Stiffness, Types of Yoga, Yoga, Yoga Classes, Yoga Tonic. Chicago
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Athlete’s Recovery Tonic
Athlete’s Recovery Tonic Injured? Want to take your workouts to the next level? Yoga is for you! And yes, even YOU can do yoga safely! Counter train overdeveloped muscles while strengthening underdeveloped ones Learn specific poses to rehab / prevent … Continue reading
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Tagged athlete, athletes, back pain, Balance, benefits of yoga, Challenging, Chicago, Functional, Improve well being, knee replacement, Osteoarthritis, Pain, pain relief, Pain-free, Physical Therapist, Posture, Stiffness, west loop, Yoga, Yoga Classes, Yoga Tonic, Yoga Tonic. Chicago, Yogi
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July 4, 2012 Schedule
Yoga Tonic’s Fourth of July Schedule Saturday, June 30, 11:15-12:45 Monday, July 2, 6:30-8:00 pm Tuesday, July 3, 10:00-11:00 am Thursday, July 5, 4:00-5:00 pm The Sunday, July 1, 9:00-10:00 am, Tuesday, July 3, 12:00-1:00 pm and Wednesday, July 4, … Continue reading
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Tagged Chicago, Improve well being, Pain-free, River North, Types of Yoga, Yoga, Yoga Classes
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Yoga for Fertility
In Six Steps to Increased Fertility (Simon & Schuster, 2000), the authors found that 20 percent of couples in the U.S. are estimated to have fertility difficulties. “Women who are infertile, especially in the long term, are extremely stressed out,” … Continue reading
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Tagged babies, baby, benefits of yoga, Chicago, fertility, hearts, Improve well being, infertility, mind body, Partner Yoga, Peace, Prana, reproductive health, River North, stress, stress relief, Types of Yoga, Yoga Classes, Yoga Tonic, Yoga Tonic. Chicago, Yogi
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