Tag Archives: Yoga

Parting Words

Posted on April 27, 2012 by Laura

Many people ask me about the words I say at the end of every class. They are not a quote from a spiritual leader or a learned person. They come from no one but myself and they are truly a … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , | Comments Off on Parting Words

Partner Yoga

Posted on April 27, 2012 by Laura

In any relationship, trust and communication are key. Partner Yoga utilizes both, building a stronger bond between people. Because you know your partner, you’re able to truly relax and go deeper in the poses. Partners can be significant others, friends or … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , | Comments Off on Partner Yoga

Think You Can’t Do Yoga? You Can and “YOU WILL” Just Ask Doris!

Posted on February 3, 2012 by Laura

“I’m of the older age group but you’re only as old as you feel. I have been an active person all my life and wish to stay that way. My later years have been invaded by osteoarthritis. At this time, … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , | Comments Off on Think You Can’t Do Yoga? You Can and “YOU WILL” Just Ask Doris!

Yoga – A Tonic: Good for What Ails You

Posted on November 7, 2011 by Scully

Type “benefits of yoga” into any search engine and you’ll find pages upon pages of articles. “Yoga: Tap into the many health benefits” from the Mayo Clinic, “The Benefits of Yoga” from the American Osteopathic Association, and “77 Surprising Health … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , | Comments Off on Yoga – A Tonic: Good for What Ails You